2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
1600 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Road
5000 Meter Run
10,000 Meter Run
2018 - CC
2 Mile Run
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2017 - CC
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2016 - CC
2 Mile Run
3500 Meter Run
4000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:20.18 |
5000 Meter Run | 15:04.94 |
CC | |
8000 Meter Run | 25:23.30 |
High School
Outdoor | |
800 Meter Run | 1:58.54 |
1600 Meter Run | 4:12.86 |
One Mile Run | 4:22.20 |
3200 Meter Run | 8:54.43 |
2 Mile Run | 9:04.72 |
Indoor | |
800 Meter Run | 2:29.46 |
1500 Meter Run | 4:02.95 |
1600 Meter Run | 4:20.99 |
One Mile Run | 4:19.68 |
CC | |
2 Mile Run | 9:57.90 |
5000 Meter Run | 14:48.00 |
Five Mile Run | 35:10.10 |
Middle School
CC | |
2 Mile Run | 12:21.80 |
3500 Meter Run | 13:20.90 |
4000 Meter Run | 14:58.50 |
2.x Mile Run (CC Short Course) | 15:14.00 |
Road | |
10,000 Meter Run | 41:33.70 |
Open
Road | |
5000 Meter Run | 18:59.80 |